Kotor Bay Grilled Sardines With Lemon And Garlic
Kotor Bay Grilled Sardines with Lemon and Garlic is a classic Montenegrin dish that showcases the fresh flavors of the Adriatic Sea. This simple and delicious recipe is perfect for a light and healthy meal.
Ingredients
- 8 fresh sardines, cleaned and gutted
- 4 cloves garlic, minced
- 2 lemons, sliced
- 4 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Preheat the grill to medium-high heat.
- Season the sardines with salt, pepper, and minced garlic.
- Place a slice of lemon inside each sardine.
- Drizzle the sardines with olive oil.
- Grill the sardines for 3-4 minutes on each side, or until they are cooked through and have a nice char.
- Remove from the grill and serve hot.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 10 minutes
- Total time:
- 20 minutes
- Cooking method
- Grilling
Nutritional facts per 1 serving
- Calories
- 250
- Carbohydrates
- 3g
- Protein
- 25g
- Fat
- 15g
Supplies
Grill Tongs Platter
Tools
Knife Cutting board
Serving suggestions
Serve the grilled sardines with a side of fresh salad and crusty bread.
Tips & tricks
Make sure the grill is well-oiled to prevent the sardines from sticking.
Cost
Medium