Kotor Bay Grilled Sardines With Lemon And Garlic

Kotor Bay Grilled Sardines with Lemon and Garlic is a classic Montenegrin dish that showcases the fresh flavors of the Adriatic Sea. This simple and delicious recipe is perfect for a light and healthy meal.

Kotor Bay Grilled Sardines With Lemon And Garlic

Ingredients

  • 8 fresh sardines, cleaned and gutted
  • 4 cloves garlic, minced
  • 2 lemons, sliced
  • 4 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat the grill to medium-high heat.
  2. Season the sardines with salt, pepper, and minced garlic.
  3. Place a slice of lemon inside each sardine.
  4. Drizzle the sardines with olive oil.
  5. Grill the sardines for 3-4 minutes on each side, or until they are cooked through and have a nice char.
  6. Remove from the grill and serve hot.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
10 minutes
Total time:
20 minutes
Cooking method
Grilling

Nutritional facts per 1 serving

Calories
250
Carbohydrates
3g
Protein
25g
Fat
15g

Supplies

Grill Tongs Platter

Tools

Knife Cutting board

Serving suggestions

Serve the grilled sardines with a side of fresh salad and crusty bread.

Tips & tricks

Make sure the grill is well-oiled to prevent the sardines from sticking.

Cost

Medium