Kotor Bay Stuffed Peppers

Kotor Bay Stuffed Peppers is a traditional dish from Montenegro that features a flavorful combination of ground meat, rice, and Mediterranean spices, all stuffed inside sweet bell peppers. This dish is a perfect representation of the rich and diverse cuisine of Montenegro.

Gluten Free Dairy Free Main Course Montenegrin Montenegrin Cuisine Stuffed Peppers Traditional Recipe
Kotor Bay Stuffed Peppers

Ingredients

  • 4 large bell peppers
  • 1 lb ground beef
  • 1 cup cooked rice
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 1 cup tomato sauce
  • 1/2 cup beef or vegetable broth
  • 1/4 cup grated Parmesan cheese

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Cut the tops off the bell peppers and remove the seeds and membranes.
  3. In a large bowl, mix together the ground beef, cooked rice, onion, garlic, paprika, oregano, salt, and pepper.
  4. Stuff the bell peppers with the meat mixture and place them in a baking dish.
  5. In a separate bowl, mix together the tomato sauce and broth. Pour the mixture over the stuffed peppers.
  6. Cover the baking dish with foil and bake for 30 minutes.
  7. Remove the foil, sprinkle the grated Parmesan cheese over the peppers, and bake for an additional 10 minutes until the cheese is melted and bubbly.
  8. Serve the Kotor Bay Stuffed Peppers hot and enjoy!

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
40 minutes
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Carbohydrates
25g
Protein
15g
Fat
15g

Supplies

Baking dish Foil

Tools

Knife Cutting board Mixing bowl Baking oven

Serving suggestions

Kotor Bay Stuffed Peppers are delicious when served with a side of crusty bread and a fresh green salad.

Tips & tricks

For a vegetarian version, you can substitute the ground beef with cooked lentils or chickpeas for a protein-packed alternative.

Cost

$15