Koussa Mahshi (stuffed Zucchini With Ground Beef)
Koussa Mahshi, or Stuffed Zucchini with Ground Beef, is a traditional dish in Syrian Jewish cuisine. This flavorful and comforting dish is perfect for a family dinner or a special occasion.
Ingredients
- 4 medium zucchinis
- 1 pound ground beef
- 1 cup cooked rice
- 1 onion, finely chopped
- 2 tomatoes, diced
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1/2 teaspoon cinnamon
- Salt and pepper to taste
- 2 cups tomato sauce
- 2 cups chicken or vegetable broth
- Fresh parsley for garnish
Instructions
- Preheat the oven to 375°F (190°C).
- Cut the tops off the zucchinis and hollow them out using a spoon, leaving about 1/4 inch of flesh. Reserve the zucchini pulp.
- In a large bowl, mix the ground beef, cooked rice, chopped onion, diced tomatoes, minced garlic, cumin, paprika, cinnamon, salt, and pepper. Add the reserved zucchini pulp and mix well.
- Stuff the hollowed zucchinis with the beef and rice mixture.
- In a large pot, combine the tomato sauce and broth. Place the stuffed zucchinis in the pot, cover, and simmer over low heat for 45-50 minutes, or until the zucchinis are tender and the filling is cooked through.
- Serve the stuffed zucchinis hot, garnished with fresh parsley.
Cooking & Preparation
- Preparation time:
- 30 minutes
- Cooking time:
- 1 hour
- Total time:
- 1 hour
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 300 per serving
- Carbohydrates
- 20g
- Protein
- 25g
- Fat
- 12g
Supplies
Large pot Spoon Bowl
Tools
Knife Cutting board Oven
Serving suggestions
Serve the Koussa Mahshi with a side of yogurt and a fresh salad.
Tips & tricks
Make sure to choose medium-sized zucchinis that are firm and free of blemishes for the best results.
Cost
$15