Kremmudopita (greek-style Stuffed Onions)

Kremmudopita is a traditional Greek dish made with stuffed onions, fragrant herbs, and a delicious tomato sauce. This savory dish is perfect for a cozy family dinner or a special gathering with friends.

Vegetarian Gluten Free Main Course Greek Greek Cuisine Stuffed Onions
Kremmudopita (greek-style Stuffed Onions)

Ingredients

  • 6 large onions, peeled and hollowed
  • 1 cup rice
  • 1/2 cup chopped fresh parsley
  • 1/4 cup chopped fresh dill
  • 1/4 cup olive oil
  • 1/4 cup pine nuts
  • 1/4 cup currants
  • 1 teaspoon dried oregano
  • 1/2 teaspoon ground cinnamon
  • Salt and pepper to taste
  • 2 cups vegetable broth
  • 1 can (14 oz) diced tomatoes

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a large bowl, mix together the rice, parsley, dill, olive oil, pine nuts, currants, oregano, cinnamon, salt, and pepper.
  3. Stuff the hollowed onions with the rice mixture and place them in a deep pot.
  4. Pour the vegetable broth and diced tomatoes over the stuffed onions.
  5. Cover the pot and cook on the stovetop over medium heat for 1 hour, or until the onions are tender and the rice is cooked.
  6. Serve the Kremmudopita hot, garnished with fresh herbs if desired.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
1 hour
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Protein
12g
Carbohydrates
30g
Fat
8g

Supplies

Deep pot Cooking spoon Cover for the pot

Tools

Knife Cutting board Measuring cups and spoons

Serving suggestions

Serve the Kremmudopita with a side of Greek salad and crusty bread.

Tips & tricks

For a richer flavor, you can sprinkle some crumbled feta cheese on top before serving.

Cost

$10