Kulolo (tropical Fruit Sorbet)
Kulolo is a traditional dessert from the Solomon Islands made with tropical fruits and coconut cream. This refreshing sorbet is perfect for a hot summer day, and it's easy to make at home.
Ingredients
- 2 ripe bananas, sliced
- 1 cup diced pineapple
- 1 cup diced papaya
- 1 cup coconut cream
- 1/4 cup honey
Instructions
- In a blender, combine the bananas, pineapple, papaya, coconut cream, and honey.
- Blend until smooth.
- Pour the mixture into a shallow dish and freeze for 4 hours, stirring every hour to break up the ice crystals.
- Once frozen, scoop the kulolo into bowls and serve immediately.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 0 minutes
- Total time:
- 4 hours
- Cooking method
- No cooking required
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Carbohydrates
- 30g
- Fiber
- 3g
- Fat
- 5g
- Protein
- 2g
Supplies
Blender Shallow dish Spoon
Tools
Freezer
Serving suggestions
Serve the kulolo sorbet with a sprinkle of toasted coconut flakes on top for added texture and flavor.
Tips & tricks
For a creamier texture, you can add a splash of coconut milk to the mixture before freezing.
Cost
$8