Kumara (sweet Potato Casserole)

Kumara (Sweet Potato Casserole) is a popular dish in Solomon Islands cuisine, known for its sweet and savory flavors. This hearty casserole is perfect for a comforting family meal or a special occasion.

Vegetarian Gluten Free Main Course Solomon Islands Sweet Potato Casserole Comfort Food
Kumara (sweet Potato Casserole)

Ingredients

  • 4 large sweet potatoes, peeled and sliced
  • 1/2 cup brown sugar
  • 1/4 cup butter, melted
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/4 cup chopped pecans
  • 1/4 cup marshmallows

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Arrange the sweet potato slices in a greased casserole dish.
  3. In a small bowl, mix the brown sugar, melted butter, cinnamon, and nutmeg. Pour the mixture over the sweet potatoes.
  4. Cover the casserole dish with foil and bake for 45 minutes.
  5. Remove the foil, sprinkle the pecans and marshmallows over the sweet potatoes, and bake for an additional 15 minutes or until the top is golden and bubbly.
  6. Let the casserole cool for a few minutes before serving.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
1 hour
Total time:
1 hour
Cooking method
Oven

Nutritional facts per 1 serving

Calories
300 per serving
Carbohydrates
45g
Protein
5g
Fat
12g

Supplies

Casserole dish Foil

Tools

Oven Baking sheet

Serving suggestions

Serve the Kumara (Sweet Potato Casserole) as a side dish with roasted chicken or grilled fish.

Tips & tricks

For a caramelized topping, broil the casserole for a few minutes after baking.

Cost

$10