Kumara (sweet Potato Pancakes)

Kumara (Sweet Potato Pancakes) is a popular dish in Solomon Islands cuisine, known for its delicious flavor and simple preparation.

Kumara (sweet Potato Pancakes)

Ingredients

  • 2 cups grated kumara (sweet potato)
  • 1/2 cup all-purpose flour
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/2 cup milk
  • 1 egg
  • 2 tablespoons melted butter
  • 1 teaspoon vanilla extract

Instructions

  1. In a large bowl, mix together the grated kumara, flour, baking powder, salt, cinnamon, and nutmeg.
  2. In a separate bowl, whisk together the milk, egg, melted butter, and vanilla extract.
  3. Pour the wet ingredients into the dry ingredients and stir until just combined.
  4. Heat a non-stick pan over medium heat and lightly grease with butter or oil.
  5. Scoop 1/4 cup of the batter onto the pan for each pancake.
  6. Cook for 2-3 minutes on each side, or until golden brown.
  7. Serve the kumara pancakes warm with your favorite toppings.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
10 minutes
Total time:
20 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
150 per serving
Carbohydrates
25g
Protein
3g
Fat
5g

Supplies

Mixing bowl Whisk Non-stick pan Spatula

Tools

Grater Measuring cups and spoons

Serving suggestions

Serve the kumara pancakes with a dollop of Greek yogurt and a drizzle of honey for a delicious breakfast or brunch.

Tips & tricks

Be sure to squeeze out any excess moisture from the grated kumara to ensure the pancakes cook evenly and have a nice texture.

Cost

$5