Kumara (sweet Potato Pancakes)
Kumara (Sweet Potato Pancakes) is a popular dish in Solomon Islands cuisine, known for its delicious flavor and simple preparation.
Ingredients
- 2 cups grated kumara (sweet potato)
- 1/2 cup all-purpose flour
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/2 cup milk
- 1 egg
- 2 tablespoons melted butter
- 1 teaspoon vanilla extract
Instructions
- In a large bowl, mix together the grated kumara, flour, baking powder, salt, cinnamon, and nutmeg.
- In a separate bowl, whisk together the milk, egg, melted butter, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and stir until just combined.
- Heat a non-stick pan over medium heat and lightly grease with butter or oil.
- Scoop 1/4 cup of the batter onto the pan for each pancake.
- Cook for 2-3 minutes on each side, or until golden brown.
- Serve the kumara pancakes warm with your favorite toppings.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 10 minutes
- Total time:
- 20 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Carbohydrates
- 25g
- Protein
- 3g
- Fat
- 5g
Supplies
Mixing bowl Whisk Non-stick pan Spatula
Tools
Grater Measuring cups and spoons
Serving suggestions
Serve the kumara pancakes with a dollop of Greek yogurt and a drizzle of honey for a delicious breakfast or brunch.
Tips & tricks
Be sure to squeeze out any excess moisture from the grated kumara to ensure the pancakes cook evenly and have a nice texture.
Cost
$5