Kvarner Bay Scampi (Škampi iz Kvarnerskog zaljeva)

Škampi iz Kvarnerskog zaljeva, or Kvarner Bay Scampi, is a traditional Croatian dish that showcases the delicious flavors of the Adriatic Sea. This recipe features fresh scampi cooked to perfection with a blend of Mediterranean herbs and spices, creating a mouthwatering seafood dish that is perfect for a special occasion or a relaxing meal by the coast.

Kvarner Bay Scampi (Škampi iz Kvarnerskog zaljeva)

Ingredients

  • 1 kg fresh scampi
  • 3 cloves garlic, minced
  • 1/4 cup olive oil
  • 1/2 teaspoon red pepper flakes
  • 1 teaspoon chopped fresh parsley
  • Salt and pepper to taste

Instructions

  1. Clean and devein the scampi, leaving the shells on.
  2. In a large skillet, heat the olive oil over medium heat. Add the minced garlic and red pepper flakes, and sauté for 1-2 minutes until fragrant.
  3. Add the scampi to the skillet and cook for 3-4 minutes on each side until they turn pink and opaque.
  4. Sprinkle with chopped parsley, salt, and pepper before serving.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
15 minutes
Total time:
35 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Protein
25g
Carbohydrates
10g
Fat
12g

Supplies

Large skillet Cooking tongs Knife Cutting board

Tools

Stovetop

Serving suggestions

Serve the Škampi iz Kvarnerskog zaljeva with a side of fresh salad and crusty bread to soak up the delicious juices.

Tips & tricks

For the best flavor, use fresh scampi and adjust the level of red pepper flakes according to your spice preference.

Cost

$30