Kvarner Bay Scampi (Škampi iz Kvarnerskog zaljeva)
Škampi iz Kvarnerskog zaljeva, or Kvarner Bay Scampi, is a traditional Croatian dish that showcases the delicious flavors of the Adriatic Sea. This recipe features fresh scampi cooked to perfection with a blend of Mediterranean herbs and spices, creating a mouthwatering seafood dish that is perfect for a special occasion or a relaxing meal by the coast.
Ingredients
- 1 kg fresh scampi
- 3 cloves garlic, minced
- 1/4 cup olive oil
- 1/2 teaspoon red pepper flakes
- 1 teaspoon chopped fresh parsley
- Salt and pepper to taste
Instructions
- Clean and devein the scampi, leaving the shells on.
- In a large skillet, heat the olive oil over medium heat. Add the minced garlic and red pepper flakes, and sauté for 1-2 minutes until fragrant.
- Add the scampi to the skillet and cook for 3-4 minutes on each side until they turn pink and opaque.
- Sprinkle with chopped parsley, salt, and pepper before serving.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 15 minutes
- Total time:
- 35 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Protein
- 25g
- Carbohydrates
- 10g
- Fat
- 12g
Supplies
Large skillet Cooking tongs Knife Cutting board
Tools
Stovetop
Serving suggestions
Serve the Škampi iz Kvarnerskog zaljeva with a side of fresh salad and crusty bread to soak up the delicious juices.
Tips & tricks
For the best flavor, use fresh scampi and adjust the level of red pepper flakes according to your spice preference.
Cost
$30