Lablabi (algerian Chickpea Stew)

Lablabi is a popular Algerian chickpea stew that is hearty, flavorful, and perfect for a comforting meal. This dish is often enjoyed for breakfast or as a light dinner, and it's packed with protein and warming spices.

Vegan Gluten Free Main Course Algerian Chickpea Stew Vegetarian
Lablabi (algerian Chickpea Stew)

Ingredients

  • 2 cups dried chickpeas, soaked overnight
  • 1 onion, chopped
  • 4 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon cayenne pepper
  • Salt to taste
  • 4 cups vegetable broth
  • 4 slices of day-old bread
  • 4 eggs
  • Fresh parsley for garnish

Instructions

  1. In a large pot, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until the onion is soft and translucent.
  2. Stir in the ground cumin, paprika, cayenne pepper, and salt. Cook for another 2 minutes to toast the spices.
  3. Drain the soaked chickpeas and add them to the pot. Pour in the vegetable broth and bring the mixture to a boil. Reduce the heat and let it simmer for 30-40 minutes, or until the chickpeas are tender.
  4. While the stew is simmering, toast the slices of bread until crispy. Place a slice of bread in each serving bowl.
  5. Once the chickpeas are tender, crack an egg into each bowl over the toasted bread. Ladle the hot stew over the eggs and bread, allowing the heat to gently cook the eggs.
  6. Garnish with fresh parsley and serve hot.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
40 minutes
Total time:
50 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Carbohydrates
45g
Protein
15g
Fat
8g

Supplies

Large pot Serving bowls

Tools

Knife Cutting board Stove

Serving suggestions

Lablabi is traditionally served with a drizzle of extra virgin olive oil and a sprinkle of ground cumin on top. It's delicious when paired with a side of crusty bread or a simple green salad.

Tips & tricks

For a spicier kick, add more cayenne pepper to the stew. You can also customize the toppings by adding a dollop of harissa paste or a squeeze of lemon juice for extra flavor.

Cost

$10