Lagosta Grelhada (grilled Lobster)

Lagosta Grelhada, or Grilled Lobster, is a popular dish in Guinea-Bissauan cuisine, known for its flavorful and succulent taste. This recipe is perfect for a special occasion or a luxurious meal at home.

Lagosta Grelhada (grilled Lobster)

Ingredients

  • 4 fresh lobsters
  • 1/2 cup olive oil
  • 4 cloves garlic, minced
  • 2 tablespoons fresh parsley, chopped
  • Salt and pepper to taste

Instructions

  1. Preheat the grill to medium-high heat.
  2. In a small bowl, mix the olive oil, garlic, and parsley. Season with salt and pepper.
  3. Cut the lobsters in half lengthwise and brush the flesh with the olive oil mixture.
  4. Place the lobsters on the grill, flesh side down, and cook for about 5 minutes until the flesh is lightly charred.
  5. Flip the lobsters and continue grilling for another 5 minutes until the meat is opaque and cooked through.
  6. Remove from the grill and serve hot.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
10 minutes
Total time:
25 minutes
Cooking method
Grilling

Nutritional facts per 1 serving

Calories
250 per serving
Protein
30g
Fat
15g
Carbohydrates
2g

Supplies

Grill Tongs Bowl Brush

Tools

Knife Cutting Board

Serving suggestions

Serve the grilled lobster with a side of lemon butter sauce and a fresh green salad.

Tips & tricks

Be careful not to overcook the lobster to maintain its tender texture.

Cost

$50