Lagosta Grelhada (grilled Lobster)
Lagosta Grelhada, or Grilled Lobster, is a popular dish in Guinea-Bissauan cuisine, known for its flavorful and succulent taste. This recipe is perfect for a special occasion or a luxurious meal at home.
Ingredients
- 4 fresh lobsters
- 1/2 cup olive oil
- 4 cloves garlic, minced
- 2 tablespoons fresh parsley, chopped
- Salt and pepper to taste
Instructions
- Preheat the grill to medium-high heat.
- In a small bowl, mix the olive oil, garlic, and parsley. Season with salt and pepper.
- Cut the lobsters in half lengthwise and brush the flesh with the olive oil mixture.
- Place the lobsters on the grill, flesh side down, and cook for about 5 minutes until the flesh is lightly charred.
- Flip the lobsters and continue grilling for another 5 minutes until the meat is opaque and cooked through.
- Remove from the grill and serve hot.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 10 minutes
- Total time:
- 25 minutes
- Cooking method
- Grilling
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Protein
- 30g
- Fat
- 15g
- Carbohydrates
- 2g
Supplies
Grill Tongs Bowl Brush
Tools
Knife Cutting Board
Serving suggestions
Serve the grilled lobster with a side of lemon butter sauce and a fresh green salad.
Tips & tricks
Be careful not to overcook the lobster to maintain its tender texture.
Cost
$50