Lahm Bil Hummus (spicy Lamb Stew With Chickpeas)
Lahm Bil Hummus is a traditional Kuwaiti dish that combines spicy lamb stew with creamy chickpeas, creating a rich and flavorful meal. This hearty stew is perfect for a comforting dinner, especially during the cooler months.
Ingredients
- 1 lb lamb, cubed
- 2 tbsp olive oil
- 1 onion, finely chopped
- 3 garlic cloves, minced
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1/2 tsp cayenne pepper
- 1/2 tsp paprika
- 1 can (15 oz) chickpeas, drained and rinsed
- 2 cups chicken broth
- 1/4 cup tomato paste
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Heat the olive oil in a large pot over medium heat. Add the lamb and cook until browned on all sides. Remove the lamb from the pot and set aside.
- In the same pot, add the chopped onion and cook until softened. Add the minced garlic, ground cumin, ground coriander, cayenne pepper, and paprika. Cook for 1-2 minutes until fragrant.
- Return the browned lamb to the pot. Add the chickpeas, chicken broth, and tomato paste. Season with salt and pepper. Bring the stew to a boil, then reduce the heat to low, cover, and simmer for 1.5 to 2 hours, or until the lamb is tender.
- Once the stew is ready, taste and adjust the seasoning if needed. Serve the Lahm Bil Hummus hot, garnished with fresh cilantro.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 2 hours
- Total time:
- 2 hours
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 450 per serving
- Protein
- 25g
- Carbohydrates
- 30g
- Fat
- 25g
Supplies
Large pot Wooden spoon Measuring spoons Measuring cups Knife Cutting board
Tools
Stovetop
Serving suggestions
Lahm Bil Hummus is traditionally served with warm pita bread or steamed rice. It pairs well with a side of tangy yogurt or a fresh salad.
Tips & tricks
For an extra kick of heat, add a pinch of red pepper flakes to the stew while it simmers.
Cost
$20