Lahori Haleem (lahori Haleem)

Lahori Haleem is a traditional Pakistani dish that is slow-cooked to perfection, resulting in a rich and hearty stew-like consistency. This dish is a favorite during the winter months and is often enjoyed with naan or paratha.

Halal Main Course Lahori Pakistani Food Slow Cooked Hearty
Lahori Haleem (lahori Haleem)

Ingredients

  • 1 cup wheat grains
  • 1/2 cup barley
  • 1/2 cup split yellow lentils (moong dal)
  • 1/2 cup split Bengal gram (chana dal)
  • 1/2 cup rice
  • 1/2 kg boneless mutton, cut into small pieces
  • 1/2 cup ghee
  • 2 large onions, finely sliced
  • 1 tablespoon ginger paste
  • 1 tablespoon garlic paste
  • 1 tablespoon red chili powder
  • 1 tablespoon turmeric powder
  • 1 tablespoon coriander powder
  • 1 tablespoon cumin seeds
  • Salt to taste

Instructions

  1. Wash the wheat grains, barley, lentils, and rice. Soak them in water for 2 hours.
  2. In a large pot, add the soaked grains and rice along with the mutton, ginger paste, garlic paste, red chili powder, turmeric powder, coriander powder, cumin seeds, and salt. Add 8 cups of water and cook on low heat for 3-4 hours, stirring occasionally.
  3. Once the grains and mutton are fully cooked and the mixture has thickened, use a wooden spoon to mash everything together until the mixture becomes a thick, porridge-like consistency.
  4. In a separate pan, heat ghee and fry the sliced onions until golden brown.
  5. Pour the fried onions and ghee over the cooked haleem and mix well.
  6. Serve hot, garnished with fresh ginger, chopped green chilies, and a squeeze of lemon juice.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
4 hours
Total time:
4 hours
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Protein
25g
Carbohydrates
40g
Fat
10g

Supplies

Large pot Wooden spoon Frying pan

Tools

Knife Cutting board Measuring cups and spoons

Serving suggestions

Lahori Haleem is best served hot, garnished with fresh ginger, chopped green chilies, and a squeeze of lemon juice. It pairs well with naan or paratha.

Tips & tricks

For a richer flavor, you can also add a spoonful of ghee on top of each serving before serving.

Cost

$15