Lamb And Cabbage Stew (norwegian Fårikål)

Fårikål is a traditional Norwegian dish that translates to "sheep in cabbage" and is typically made with lamb and cabbage. This hearty stew is a beloved comfort food in Norway, especially during the colder months.

Lamb And Cabbage Stew (norwegian Fårikål)

Ingredients

  • 2 lbs lamb shoulder, cut into pieces
  • 2 lbs green cabbage, cored and cut into wedges
  • 10 whole black peppercorns
  • 2 tsp salt
  • Water

Instructions

  1. Layer the lamb and cabbage in a large pot, sprinkling each layer with salt and peppercorns.
  2. Add enough water to cover the ingredients.
  3. Bring the pot to a boil, then reduce the heat and let it simmer for 1.5 to 2 hours, or until the lamb is tender and the cabbage is soft.
  4. Skim off any foam that rises to the surface during cooking.
  5. Serve the stew hot, with boiled potatoes on the side.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
2 hours
Total time:
2 hours
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Carbohydrates
15g
Protein
25g
Fat
20g

Supplies

Large pot Knife Cutting board Skimmer

Tools

Potato peeler

Serving suggestions

Fårikål is traditionally served with boiled potatoes and lingonberry jam on the side.

Tips & tricks

For extra flavor, you can brown the lamb pieces in a separate pan before layering them with the cabbage in the pot.

Cost

Medium