Latvian Beetroot Salad (Latviešu biešu salāti)

Latviešu biešu salāti, or Latvian Beetroot Salad, is a traditional dish in Latvian cuisine that is both delicious and nutritious. This vibrant salad is a perfect combination of sweet and tangy flavors, making it a popular side dish for many Latvian meals.

Latvian Beetroot Salad (Latviešu biešu salāti)

Ingredients

  • 3 medium beetroots, cooked, peeled, and grated
  • 2 large potatoes, boiled, peeled, and diced
  • 1 small onion, finely chopped
  • 3 hard-boiled eggs, chopped
  • 1 apple, peeled and diced
  • 1/2 cup pickles, diced
  • 1/2 cup mayonnaise
  • 1 tablespoon Dijon mustard
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the grated beetroots, diced potatoes, chopped onion, chopped eggs, diced apple, and diced pickles.
  2. In a small bowl, mix the mayonnaise and Dijon mustard. Season with salt and pepper.
  3. Pour the dressing over the beetroot mixture and toss gently to coat everything evenly.
  4. Refrigerate for at least 30 minutes before serving to allow the flavors to meld together.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
40 minutes
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
150 per serving
Carbohydrates
20g
Protein
3g
Fat
7g

Supplies

Large mixing bowl Small mixing bowl Sharp knife Cutting board Grater

Tools

Refrigerator

Serving suggestions

Latviešu biešu salāti is best served chilled as a side dish with grilled meats or fish.

Tips & tricks

For a creamier texture, you can add more mayonnaise to the salad according to your preference.

Cost

$8