Latvian Blueberry Soup (Latviešu zemeņu zupa)

Latviešu zemeņu zupa, or Latvian Blueberry Soup, is a traditional Latvian dessert that is enjoyed during the summer months. This refreshing and light soup is perfect for hot days and showcases the delicious flavors of fresh blueberries.

Latvian Blueberry Soup (Latviešu zemeņu zupa)

Ingredients

  • 4 cups fresh blueberries
  • 4 cups water
  • 1/2 cup sugar
  • 1 cinnamon stick
  • 1 tablespoon lemon juice
  • 1/4 cup sour cream (optional, for serving)

Instructions

  1. In a large pot, combine the blueberries, water, sugar, and cinnamon stick.
  2. Bring the mixture to a boil, then reduce the heat and simmer for 10 minutes.
  3. Remove the pot from the heat and stir in the lemon juice.
  4. Allow the soup to cool slightly before refrigerating for at least 2 hours.
  5. Serve the blueberry soup chilled, with a dollop of sour cream if desired.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
10 minutes
Total time:
25 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
120 per serving
Carbohydrates
28g
Fiber
4g
Protein
1g
Fat
0.5g

Supplies

Large pot Spoon Measuring cups Measuring spoons

Tools

Stove Refrigerator

Serving suggestions

Latviešu zemeņu zupa is best served chilled as a light and refreshing dessert on a warm summer day.

Tips & tricks

For a creamier texture, blend half of the blueberry soup in a blender before chilling.

Cost

$8