Latvian Blueberry Soup (Latviešu zemeņu zupa)
Latviešu zemeņu zupa, or Latvian Blueberry Soup, is a traditional Latvian dessert that is enjoyed during the summer months. This refreshing and light soup is perfect for hot days and showcases the delicious flavors of fresh blueberries.
Ingredients
- 4 cups fresh blueberries
- 4 cups water
- 1/2 cup sugar
- 1 cinnamon stick
- 1 tablespoon lemon juice
- 1/4 cup sour cream (optional, for serving)
Instructions
- In a large pot, combine the blueberries, water, sugar, and cinnamon stick.
- Bring the mixture to a boil, then reduce the heat and simmer for 10 minutes.
- Remove the pot from the heat and stir in the lemon juice.
- Allow the soup to cool slightly before refrigerating for at least 2 hours.
- Serve the blueberry soup chilled, with a dollop of sour cream if desired.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 10 minutes
- Total time:
- 25 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 120 per serving
- Carbohydrates
- 28g
- Fiber
- 4g
- Protein
- 1g
- Fat
- 0.5g
Supplies
Large pot Spoon Measuring cups Measuring spoons
Tools
Stove Refrigerator
Serving suggestions
Latviešu zemeņu zupa is best served chilled as a light and refreshing dessert on a warm summer day.
Tips & tricks
For a creamier texture, blend half of the blueberry soup in a blender before chilling.
Cost
$8