Latvian Sauerkraut Soup (Latviešu skābētu kāpostu zupa)
Latviešu skābētu kāpostu zupa, or Latvian Sauerkraut Soup, is a traditional dish from Latvian cuisine that is perfect for warming up on a cold day. This hearty and flavorful soup is made with sauerkraut, potatoes, and a variety of other ingredients that come together to create a delicious and satisfying meal.
Ingredients
- 1 onion, chopped
- 3 potatoes, peeled and diced
- 2 carrots, sliced
- 1 cup sauerkraut
- 6 cups vegetable broth
- 1 bay leaf
- 1 teaspoon caraway seeds
- Salt and pepper to taste
- 1/2 cup sour cream (optional, for serving)
Instructions
- In a large pot, sauté the onion until translucent.
- Add the potatoes, carrots, sauerkraut, vegetable broth, bay leaf, and caraway seeds to the pot.
- Bring the soup to a boil, then reduce the heat and simmer for 45 minutes, or until the vegetables are tender.
- Season with salt and pepper to taste.
- Remove the bay leaf before serving.
- Optional: Serve with a dollop of sour cream on top.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 1 hour
- Total time:
- 1 hour
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Carbohydrates
- 30g
- Protein
- 10g
- Fat
- 8g
Supplies
Large pot Spoon Knife Cutting board
Tools
Stovetop
Serving suggestions
Serve the Latvian Sauerkraut Soup with crusty bread or a side salad for a complete meal.
Tips & tricks
For a richer flavor, you can use homemade sauerkraut or add some smoked sausage to the soup.
Cost
$10