Laz Baked Beans (Λαζ Φασόλια Φούρνου)

Λαζ Φασόλια Φούρνου, or Laz Baked Beans, is a traditional dish from Pontic Greek cuisine that is hearty, flavorful, and perfect for a comforting meal.

Vegetarian Gluten Free Main Course Pontic Greek Baked Beans
Laz Baked Beans (Λαζ Φασόλια Φούρνου)

Ingredients

  • 2 cups dried white beans, soaked overnight
  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • 1/4 cup olive oil
  • 1/4 cup tomato paste
  • 1 tablespoon honey
  • 1 teaspoon dried oregano
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • 4 cups vegetable broth

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. Drain the soaked beans and place them in a large baking dish.
  3. Add the chopped onion, minced garlic, olive oil, tomato paste, honey, oregano, paprika, salt, and pepper to the baking dish with the beans.
  4. Pour the vegetable broth over the bean mixture and stir to combine.
  5. Cover the baking dish with foil and bake in the preheated oven for 1.5 hours.
  6. Remove the foil and continue baking for an additional 30 minutes, or until the beans are tender and the liquid has thickened.
  7. Let the baked beans cool for a few minutes before serving.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
2 hours
Total time:
2 hours
Cooking method
Oven

Nutritional facts per 1 serving

Calories
300 per serving
Protein
15g
Carbohydrates
40g
Fat
8g

Supplies

Baking dish Foil

Tools

Oven

Serving suggestions

Serve the Laz Baked Beans with crusty bread and a simple green salad for a satisfying meal.

Tips & tricks

For a smoky flavor, you can add a small amount of liquid smoke to the bean mixture before baking.

Cost

$10