Lazian Seafood Soup (zuppa Di Pesce)
Lazian Seafood Soup, also known as Zuppa di Pesce, is a traditional dish from the Lazio region of Italy. This flavorful and aromatic soup is a perfect representation of the fresh and vibrant flavors of Roman cuisine.
Ingredients
- 1 lb mixed seafood (such as shrimp, mussels, and clams)
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1 can (14 oz) diced tomatoes
- 4 cups fish or seafood broth
- 1/2 cup white wine
- 1/4 cup fresh parsley, chopped
- Salt and pepper to taste
- Crusty bread for serving
Instructions
- In a large pot, sauté the onion and garlic until softened.
- Add the diced tomatoes, fish broth, and white wine. Bring to a simmer.
- Add the mixed seafood and simmer for 10-15 minutes until the seafood is cooked through.
- Season with salt and pepper, then stir in the chopped parsley.
- Serve the seafood soup hot, accompanied by crusty bread.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 40 minutes
- Total time:
- 1 hour
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 300 per serving
- Carbohydrates
- 15g
- Protein
- 25g
- Fat
- 12g
Supplies
Large pot Spatula Soup bowls Serving spoons
Tools
Knife Cutting board Saucepan
Serving suggestions
Serve the Lazian Seafood Soup with a side of freshly baked garlic bread and a crisp white wine.
Tips & tricks
For the best flavor, use the freshest seafood available and adjust the cooking time based on the size and type of seafood used.
Cost
$25