Lazian Seafood Soup (zuppa Di Pesce)

Lazian Seafood Soup, also known as Zuppa di Pesce, is a traditional dish from the Lazio region of Italy. This flavorful and aromatic soup is a perfect representation of the fresh and vibrant flavors of Roman cuisine.

Lazian Seafood Soup (zuppa Di Pesce)

Ingredients

  • 1 lb mixed seafood (such as shrimp, mussels, and clams)
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1 can (14 oz) diced tomatoes
  • 4 cups fish or seafood broth
  • 1/2 cup white wine
  • 1/4 cup fresh parsley, chopped
  • Salt and pepper to taste
  • Crusty bread for serving

Instructions

  1. In a large pot, sauté the onion and garlic until softened.
  2. Add the diced tomatoes, fish broth, and white wine. Bring to a simmer.
  3. Add the mixed seafood and simmer for 10-15 minutes until the seafood is cooked through.
  4. Season with salt and pepper, then stir in the chopped parsley.
  5. Serve the seafood soup hot, accompanied by crusty bread.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
40 minutes
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Carbohydrates
15g
Protein
25g
Fat
12g

Supplies

Large pot Spatula Soup bowls Serving spoons

Tools

Knife Cutting board Saucepan

Serving suggestions

Serve the Lazian Seafood Soup with a side of freshly baked garlic bread and a crisp white wine.

Tips & tricks

For the best flavor, use the freshest seafood available and adjust the cooking time based on the size and type of seafood used.

Cost

$25