Leonese-style Beef Stew (Estofado de Ternera Estilo Leonés)

Estofado de Ternera Estilo Leonés, or Leonese-style Beef Stew, is a traditional dish from the region of León in Spain. This hearty and flavorful stew is perfect for a cozy family meal, especially during the colder months. The combination of tender beef, aromatic vegetables, and rich sauce makes it a comforting and satisfying dish.

Gluten Free Dairy Free Main Course Leonese Spanish Cuisine Beef Stew Comfort Food
Leonese-style Beef Stew (Estofado de Ternera Estilo Leonés)

Ingredients

  • 2 lbs (900g) beef stew meat, cut into chunks
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 3 garlic cloves, minced
  • 2 carrots, sliced
  • 2 celery stalks, sliced
  • 1 red bell pepper, diced
  • 1 cup (240ml) red wine
  • 2 cups (480ml) beef broth
  • 1 can (14 oz/400g) diced tomatoes
  • 2 bay leaves
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Season the beef chunks with salt and pepper.
  2. In a large pot, heat the olive oil over medium-high heat. Add the beef and cook until browned on all sides. Remove the beef from the pot and set aside.
  3. Lower the heat to medium and add the onion and garlic to the pot. Sauté until the onion is translucent.
  4. Add the carrots, celery, and red bell pepper. Cook for a few minutes until the vegetables start to soften.
  5. Pour in the red wine and scrape the bottom of the pot to release any browned bits. Allow the wine to simmer for a couple of minutes.
  6. Return the beef to the pot and add the beef broth, diced tomatoes, bay leaves, and paprika. Stir to combine.
  7. Bring the stew to a simmer, then reduce the heat to low. Cover and let it cook for about 2 hours, or until the beef is tender.
  8. Adjust the seasoning with salt and pepper, if needed.
  9. Discard the bay leaves before serving.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
2 hours
Total time:
2 hours
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Protein
25g
Carbohydrates
20g
Fat
18g

Supplies

Large pot Stirring spoon Cutting board Sharp knife Measuring cups and spoons

Tools

Ladle Serving bowls Serving spoon

Serving suggestions

Serve the Estofado de Ternera Estilo Leonés with crusty bread or over a bed of fluffy white rice.

Tips & tricks

For even more flavor, you can marinate the beef in the red wine for a few hours before cooking.

Cost

$25