Livonian Black Bread Soup (Livonijas Melnā Maizes Zupa)

Livonijas Melnā Maizes Zupa, or Livonian Black Bread Soup, is a traditional dish from the Livonian cuisine, known for its rich flavors and hearty ingredients. This unique soup is a perfect representation of the Livonian culinary heritage.

Vegetarian High Fiber Soup Livonian Livonian Cuisine Traditional Recipe Hearty Soup
Livonian Black Bread Soup (Livonijas Melnā Maizes Zupa)

Ingredients

  • 500g rye bread, cubed
  • 1 liter water
  • 2 onions, chopped
  • 3 tbsp butter
  • 2 tbsp all-purpose flour
  • 1 liter beef or vegetable broth
  • 2 bay leaves
  • Salt and pepper to taste

Instructions

  1. In a large pot, bring the water to a boil. Add the rye bread cubes and let them soak for 10 minutes.
  2. In a separate pan, melt the butter over medium heat. Add the chopped onions and sauté until they are soft and translucent.
  3. Sprinkle the flour over the onions and butter, stirring constantly to make a roux.
  4. Pour the beef or vegetable broth into the pot with the soaked rye bread. Add the roux, bay leaves, salt, and pepper. Bring the soup to a simmer and cook for 45 minutes, stirring occasionally.
  5. Remove the bay leaves and adjust the seasoning if needed. Serve the Livonijas Melnā Maizes Zupa hot, garnished with fresh herbs if desired.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
1 hour
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Carbohydrates
45g
Protein
8g
Fat
10g

Supplies

Large pot Wooden spoon Knife Cutting board

Tools

Soup ladle Serving bowls

Serving suggestions

Livonijas Melnā Maizes Zupa pairs well with a side of pickled vegetables and a slice of dark rye bread.

Tips & tricks

For an extra flavor boost, you can add a dollop of sour cream or a sprinkle of fresh dill on top of the soup before serving.

Cost

$10