Llanelli Lamb Curry

Llanelli Lamb Curry is a traditional dish from the Carmarthenshire region of Wales, known for its rich flavors and aromatic spices. This hearty curry is perfect for a cozy family dinner or a gathering with friends.

Gluten Free Dairy Free Main Course Carmarthenshire Welsh Cuisine Lamb Recipe Carmarthenshire Specialty
Llanelli Lamb Curry

Ingredients

  • 1 kg lamb, cut into cubes
  • 2 onions, finely chopped
  • 4 garlic cloves, minced
  • 1-inch ginger, grated
  • 2 tomatoes, diced
  • 2 potatoes, peeled and cubed
  • 1 cup coconut milk
  • 2 tbsp curry powder
  • 1 tsp turmeric
  • 1 tsp cumin
  • 1 tsp coriander
  • 1 cinnamon stick
  • Salt and pepper to taste
  • 2 tbsp vegetable oil
  • Fresh cilantro for garnish

Instructions

  1. Heat vegetable oil in a large pot over medium heat. Add the onions, garlic, and ginger. Sauté until the onions are soft and translucent.
  2. Add the lamb cubes to the pot and brown them on all sides.
  3. Stir in the curry powder, turmeric, cumin, and coriander. Cook for 2 minutes to toast the spices.
  4. Add the diced tomatoes, coconut milk, and cinnamon stick. Season with salt and pepper. Cover and simmer for 45 minutes.
  5. Add the cubed potatoes to the pot and continue to simmer for an additional 15 minutes, or until the lamb is tender and the potatoes are cooked through.
  6. Remove the cinnamon stick and discard. Serve the Llanelli Lamb Curry hot, garnished with fresh cilantro.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
1 hour
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Protein
25g
Carbohydrates
15g
Fat
20g

Supplies

Large pot Cutting board Knife Grater Measuring spoons Measuring cups Spatula

Tools

Serving bowls Serving spoons Stovetop

Serving suggestions

Serve the Llanelli Lamb Curry with steamed rice or warm naan bread for a complete and satisfying meal.

Tips & tricks

For a spicier kick, add a chopped chili pepper to the curry during cooking.

Cost

$25