Lolo Kakai Smufi (coconut And Pineapple Smoothie)
Lolo Kakai Smufi, also known as Coconut and Pineapple Smoothie, is a refreshing and tropical beverage from Tuvalu. This smoothie is perfect for a hot day or as a quick and healthy breakfast option.
Ingredients
- 1 cup coconut milk
- 1 cup fresh pineapple chunks
- 1 ripe banana
- 1 tablespoon honey
- 1/2 cup ice cubes
Instructions
- In a blender, combine the coconut milk, fresh pineapple chunks, ripe banana, honey, and ice cubes.
- Blend until smooth and creamy.
- Pour the smoothie into glasses and serve immediately.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 0 minutes
- Total time:
- 10 minutes
- Cooking method
- No cooking required
Nutritional facts per 1 serving
- Calories
- 150
- Carbohydrates
- 30g
- Fat
- 5g
- Protein
- 2g
Supplies
Glasses Blender
Tools
Knife Cutting board
Serving suggestions
Serve the Lolo Kakai Smufi garnished with a pineapple wedge or a sprinkle of shredded coconut for an extra tropical touch.
Tips & tricks
For a creamier texture, use frozen pineapple chunks instead of fresh.
Cost
$5