Lolo Mange Chia Pudi (coconut And Mango Chia Pudding)

Lolo Mange Chia Pudi is a delightful Tuvaluan dessert that combines the tropical flavors of coconut and mango with the health benefits of chia seeds. This creamy and refreshing pudding is perfect for a light and satisfying treat.

Vegan Gluten Free Dessert Tuvaluan Coconut Mango Chia Seeds Pudding Healthy
Lolo Mange Chia Pudi (coconut And Mango Chia Pudding)

Ingredients

  • 1 cup coconut milk
  • 1 ripe mango, diced
  • 1/4 cup chia seeds
  • 2 tbsp agave nectar or honey

Instructions

  1. In a bowl, mix the coconut milk and chia seeds. Let it sit for 10 minutes to allow the chia seeds to expand and create a pudding-like consistency.
  2. Gently fold in the diced mango and sweeten with agave nectar or honey.
  3. Divide the mixture into serving cups and refrigerate for at least 2 hours, or overnight, until set.
  4. Before serving, garnish with additional diced mango or shredded coconut if desired.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
0 minutes
Total time:
10 minutes
Cooking method
No cooking required

Nutritional facts per 1 serving

Calories
150 per serving
Carbohydrates
20g
Fat
8g
Protein
4g

Supplies

Bowl Serving cups

Tools

Refrigerator

Serving suggestions

Serve chilled for a refreshing dessert on a hot day.

Tips & tricks

For a creamier texture, blend the coconut milk and mango together before adding the chia seeds.

Cost

$8