Lomo Saltado (bolivian Beef Stir-fry)
Lomo Saltado is a popular Bolivian dish that combines marinated beef, stir-fried with tomatoes, onions, and other flavorful ingredients. This savory and hearty stir-fry is typically served with rice and potatoes, making it a satisfying and delicious meal.
Ingredients
- 1 lb beef, thinly sliced
- 2 tablespoons soy sauce
- 1 tablespoon red wine vinegar
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1/2 teaspoon black pepper
- 3 tablespoons vegetable oil
- 1 red onion, sliced
- 2 tomatoes, sliced into wedges
- 1 yellow chili pepper, sliced
- 3 garlic cloves, minced
- 1/4 cup beef broth
- 2 tablespoons chopped cilantro
- Salt to taste
- 4 cups cooked white rice
- 4 small potatoes, cut into wedges and fried
Instructions
- In a bowl, combine the beef, soy sauce, red wine vinegar, cumin, paprika, and black pepper. Let it marinate for 15 minutes.
- Heat 2 tablespoons of vegetable oil in a large skillet over high heat. Add the marinated beef and stir-fry for 3-4 minutes until browned. Remove the beef from the skillet and set aside.
- In the same skillet, heat the remaining tablespoon of vegetable oil. Add the sliced red onion, tomatoes, yellow chili pepper, and minced garlic. Stir-fry for 2-3 minutes until the vegetables are slightly softened.
- Return the cooked beef to the skillet. Add the beef broth and stir-fry for an additional 2 minutes. Season with salt to taste.
- Remove from heat and stir in the chopped cilantro.
- Serve the lomo saltado hot over the cooked white rice and fried potatoes.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 15 minutes
- Total time:
- 35 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 380 per serving
- Protein
- 25g
- Carbohydrates
- 30g
- Fat
- 16g
Supplies
Large skillet Bowl for marinating Cutting board Knife Measuring spoons Measuring cup Serving platter
Tools
Stove Spatula Tongs
Serving suggestions
Serve the lomo saltado with a side of fresh salad or steamed vegetables for a complete meal.
Tips & tricks
For a spicier kick, add more yellow chili peppers or a dash of hot sauce to the stir-fry.
Cost
$15