Loubieh Bi Lahme (lebanese Lamb And Potato Stew)
Loubieh bi Lahme, or Lebanese Lamb and Potato Stew, is a comforting and flavorful dish that is perfect for a cozy family meal. This stew is made with tender lamb, fresh green beans, and hearty potatoes, all simmered in a rich and aromatic tomato-based broth. It's a staple in Lebanese cuisine and is sure to become a favorite in your home as well.
Ingredients
- 1 lb lamb, cut into cubes
- 2 tablespoons olive oil
- 1 onion, chopped
- 3 garlic cloves, minced
- 2 tomatoes, diced
- 2 cups green beans, trimmed and cut into 1-inch pieces
- 2 potatoes, peeled and diced
- 4 cups beef or lamb broth
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Heat the olive oil in a large pot over medium heat. Add the lamb cubes and cook until browned on all sides. Remove the lamb from the pot and set aside.
- In the same pot, add the chopped onion and sauté until translucent. Add the minced garlic and cook for another minute.
- Stir in the diced tomatoes, cumin, paprika, salt, and pepper. Cook for a few minutes until the tomatoes start to break down.
- Return the browned lamb to the pot and pour in the beef or lamb broth. Bring to a boil, then reduce the heat and let it simmer for 30 minutes.
- Add the diced potatoes and green beans to the pot. Continue to simmer for another 20-30 minutes, or until the lamb is tender and the vegetables are cooked through.
- Adjust the seasoning if needed and serve the stew hot, garnished with fresh parsley.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 1 hour
- Total time:
- 1 hour
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 350 per serving
- Protein
- 25g
- Carbohydrates
- 30g
- Fat
- 15g
Supplies
Large pot Knife Cutting board Measuring cups and spoons Wooden spoon
Tools
Stovetop
Serving suggestions
Serving suggestions: Loubieh bi Lahme is traditionally served with a side of rice or warm pita bread. It pairs well with a fresh salad or pickled vegetables on the side.
Tips & tricks
Tips: For extra flavor, you can add a squeeze of lemon juice to the stew just before serving. This will brighten up the dish and add a refreshing citrusy note.
Cost
$20