Low Calorie Pancakes

These low calorie pancakes are a guilt-free breakfast option that are light, fluffy, and delicious. They are perfect for anyone looking to enjoy a healthier version of this classic breakfast dish.

Low Calorie Pancakes

Ingredients

  • 1 cup whole wheat flour
  • 1 tablespoon baking powder
  • 1 tablespoon sugar
  • 1/4 teaspoon salt
  • 1 cup almond milk
  • 1 teaspoon vanilla extract
  • 1 egg
  • Cooking spray

Instructions

  1. In a large bowl, whisk together the whole wheat flour, baking powder, sugar, and salt.
  2. In a separate bowl, mix the almond milk, vanilla extract, and egg.
  3. Pour the wet ingredients into the dry ingredients and stir until just combined.
  4. Heat a non-stick skillet over medium heat and lightly coat with cooking spray.
  5. Pour 1/4 cup of batter onto the skillet for each pancake.
  6. Cook until bubbles form on the surface of the pancakes, then flip and cook until golden brown on the other side.
  7. Repeat with the remaining batter.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
10 minutes
Total time:
20 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
150 per serving
Carbohydrates
20g
Protein
8g
Fat
4g

Supplies

Mixing bowl Whisk Skillet Spatula

Tools

Stovetop

Serving suggestions

Serve these low calorie pancakes with fresh fruit and a drizzle of honey for a delicious and nutritious breakfast.

Tips & tricks

For extra flavor, add a sprinkle of cinnamon or a handful of blueberries to the pancake batter before cooking.

Cost

$5