Low Calorie Pancakes
These low calorie pancakes are a guilt-free breakfast option that are light, fluffy, and delicious. They are perfect for anyone looking to enjoy a healthier version of this classic breakfast dish.
Ingredients
- 1 cup whole wheat flour
- 1 tablespoon baking powder
- 1 tablespoon sugar
- 1/4 teaspoon salt
- 1 cup almond milk
- 1 teaspoon vanilla extract
- 1 egg
- Cooking spray
Instructions
- In a large bowl, whisk together the whole wheat flour, baking powder, sugar, and salt.
- In a separate bowl, mix the almond milk, vanilla extract, and egg.
- Pour the wet ingredients into the dry ingredients and stir until just combined.
- Heat a non-stick skillet over medium heat and lightly coat with cooking spray.
- Pour 1/4 cup of batter onto the skillet for each pancake.
- Cook until bubbles form on the surface of the pancakes, then flip and cook until golden brown on the other side.
- Repeat with the remaining batter.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 10 minutes
- Total time:
- 20 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Carbohydrates
- 20g
- Protein
- 8g
- Fat
- 4g
Supplies
Mixing bowl Whisk Skillet Spatula
Tools
Stovetop
Serving suggestions
Serve these low calorie pancakes with fresh fruit and a drizzle of honey for a delicious and nutritious breakfast.
Tips & tricks
For extra flavor, add a sprinkle of cinnamon or a handful of blueberries to the pancake batter before cooking.
Cost
$5