Low-carb Chicken Caesar Salad

This Low-Carb Chicken Caesar Salad is a delicious and healthy option for a quick and satisfying meal. Packed with protein and flavor, it's perfect for lunch or dinner.

Low Carb High Protein Salad Miscellaneous Chicken
Low-carb Chicken Caesar Salad

Ingredients

  • 2 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 head romaine lettuce, chopped
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup Caesar dressing

Instructions

  1. Season the chicken breasts with garlic powder, salt, and black pepper.
  2. In a skillet, heat the olive oil over medium heat. Add the seasoned chicken breasts and cook for 6-7 minutes per side, or until cooked through.
  3. Let the chicken rest for a few minutes, then slice it into strips.
  4. In a large bowl, combine the chopped romaine lettuce, grated Parmesan cheese, and Caesar dressing. Toss to coat the lettuce evenly.
  5. Divide the dressed lettuce onto serving plates and top with the sliced chicken.
  6. Garnish with additional Parmesan cheese, if desired, and serve.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
15 minutes
Total time:
30 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350
Protein
30g
Carbohydrates
10g
Fat
20g

Supplies

Skillet Cutting board Knife Bowl

Tools

Tongs Measuring spoons

Serving suggestions

Serve the Low-Carb Chicken Caesar Salad with a side of grilled vegetables for a complete and satisfying meal.

Tips & tricks

For a shortcut, use pre-cooked chicken strips or rotisserie chicken and store-bought Caesar dressing.

Cost

$15