Low-carb Creamy Tomato Soup

Indulge in a comforting bowl of Low-Carb Creamy Tomato Soup, perfect for a cozy night in or a quick lunch. This recipe is easy to make and bursting with flavor.

Low-carb Creamy Tomato Soup

Ingredients

  • 1 tablespoon olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1/4 teaspoon red pepper flakes
  • 1 can (28 ounces) crushed tomatoes
  • 2 cups chicken or vegetable broth
  • 1/2 cup heavy cream
  • Salt and pepper to taste

Instructions

  1. In a large pot, heat the olive oil over medium heat.
  2. Add the diced onion and cook until softened, about 5 minutes.
  3. Stir in the minced garlic, dried basil, dried oregano, and red pepper flakes, and cook for 1 minute.
  4. Pour in the crushed tomatoes and broth, then bring the mixture to a simmer.
  5. Let the soup simmer for 15 minutes, stirring occasionally.
  6. Remove the pot from the heat and use an immersion blender to blend the soup until smooth.
  7. Stir in the heavy cream and season with salt and pepper to taste.
  8. Return the pot to the stove and heat the soup over low heat until warmed through.
  9. Serve the creamy tomato soup hot, garnished with a drizzle of cream and fresh basil if desired.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
25 minutes
Total time:
35 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
150 per serving
Carbohydrates
10g
Protein
5g
Fat
8g

Supplies

Large pot Immersion blender Soup ladle

Tools

Cutting board Knife Measuring cups and spoons

Serving suggestions

Pair this Low-Carb Creamy Tomato Soup with a side salad or a slice of low-carb bread for a satisfying meal.

Tips & tricks

For a dairy-free version, substitute the heavy cream with full-fat coconut milk.

Cost

$10