Low-carb Roasted Brussels Sprouts
Roasted Brussels sprouts are a delicious and healthy side dish that can be enjoyed on a low-carb diet. This recipe is simple to make and packed with flavor, making it the perfect addition to any meal.
Ingredients
- 1 lb Brussels sprouts, trimmed and halved
- 2 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, toss the Brussels sprouts with olive oil, salt, and black pepper until evenly coated.
- Spread the Brussels sprouts in a single layer on a baking sheet.
- Roast in the preheated oven for 25 minutes, or until the Brussels sprouts are tender and caramelized, stirring once halfway through.
- Remove from the oven and serve hot.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 25 minutes
- Total time:
- 35 minutes
- Cooking method
- Oven
Nutritional facts per 1 serving
- Calories
- 100
- Carbohydrates
- 8g
- Protein
- 4g
- Fat
- 6g
Supplies
Baking sheet Large bowl
Tools
Oven
Serving suggestions
Serve the roasted Brussels sprouts alongside grilled chicken or fish for a complete low-carb meal.
Tips & tricks
For extra flavor, sprinkle the roasted Brussels sprouts with grated Parmesan cheese before serving.
Cost
$5