Low-carb Vegetable Stir Fry
This Low-Carb Vegetable Stir Fry is a quick and healthy dish that's perfect for a busy weeknight. Packed with colorful vegetables and a flavorful sauce, it's a great way to get your daily dose of nutrients without sacrificing taste.
Ingredients
- 2 tablespoons olive oil
- 1 onion, sliced
- 2 bell peppers, sliced
- 1 cup broccoli florets
- 1 cup snow peas
- 3 garlic cloves, minced
- 1 teaspoon ginger, grated
- 1/4 cup soy sauce
- 2 tablespoons rice vinegar
- 1 tablespoon sesame oil
- 1 teaspoon cornstarch
- Salt and pepper to taste
Instructions
- Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.
- Add the onion, bell peppers, broccoli, and snow peas to the skillet. Cook for 5-7 minutes, or until the vegetables are tender-crisp.
- In a small bowl, whisk together the garlic, ginger, soy sauce, rice vinegar, sesame oil, and cornstarch.
- Pour the sauce over the vegetables in the skillet and toss to coat. Cook for an additional 2-3 minutes, or until the sauce has thickened.
- Season with salt and pepper to taste.
- Drizzle with the remaining 1 tablespoon of olive oil before serving.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 15 minutes
- Total time:
- 25 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Carbohydrates
- 10g
- Protein
- 5g
- Fat
- 8g
Supplies
Large skillet Whisk Small bowl
Tools
Cutting board Knife Measuring spoons
Serving suggestions
Serve the Low-Carb Vegetable Stir Fry over cauliflower rice for a complete low-carb meal.
Tips & tricks
Feel free to customize the vegetables in this stir fry based on your preferences or what's in season.
Cost
$10