Low-sodium Apple Cinnamon Muffins

These Low-Sodium Apple Cinnamon Muffins are a delicious and healthy treat that's perfect for breakfast or a snack. They are easy to make and packed with the warm flavors of apple and cinnamon.

Low Sodium Vegetarian Breakfast, Snack Miscellaneous Apple Cinnamon Muffins
Low-sodium Apple Cinnamon Muffins

Ingredients

  • 1 1/2 cups all-purpose flour
  • 1/2 cup granulated sugar
  • 2 tsp baking powder
  • 1/2 tsp ground cinnamon
  • 1/4 tsp salt
  • 2/3 cup unsweetened applesauce
  • 1/4 cup vegetable oil
  • 1/4 cup milk
  • 1 large egg
  • 1 cup diced apple

Instructions

  1. Preheat the oven to 375°F (190°C) and line a muffin tin with paper liners.
  2. In a large bowl, whisk together the flour, sugar, baking powder, cinnamon, and salt.
  3. In a separate bowl, mix the applesauce, oil, milk, and egg until well combined.
  4. Pour the wet ingredients into the dry ingredients and stir until just combined.
  5. Gently fold in the diced apple.
  6. Spoon the batter into the prepared muffin tin, filling each cup about 2/3 full.
  7. Bake for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
  8. Allow the muffins to cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
20 minutes
Total time:
35 minutes
Cooking method
Oven

Nutritional facts per 1 serving

Calories
150 per muffin
Carbohydrates
25g
Protein
3g
Fat
5g

Supplies

Muffin tin Paper liners Bowls Whisk Spoon

Tools

Oven Wire rack

Serving suggestions

Serve the muffins warm with a spread of butter or a drizzle of honey.

Tips & tricks

For extra flavor, sprinkle a little extra cinnamon on top of the muffins before baking.

Cost

$8