Low-sodium Baked Salmon With Herbs

This Low-Sodium Baked Salmon with Herbs recipe is a healthy and flavorful dish that is easy to prepare. The combination of herbs and spices enhances the natural flavor of the salmon, making it a delicious and nutritious meal option.

Low-sodium Baked Salmon With Herbs

Ingredients

  • 4 salmon fillets
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon dried parsley
  • 1 teaspoon dried dill
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Place the salmon fillets on a baking sheet lined with parchment paper.
  3. In a small bowl, mix together the olive oil, garlic powder, parsley, dill, salt, and black pepper.
  4. Brush the herb mixture over the salmon fillets, covering them evenly.
  5. Bake the salmon in the preheated oven for 15-20 minutes, or until the fish is cooked through and flakes easily with a fork.
  6. Remove the salmon from the oven and let it rest for a few minutes before serving.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
20 minutes
Total time:
30 minutes
Cooking method
Oven

Nutritional facts per 1 serving

Calories
250 per serving
Protein
25g
Fat
15g
Carbohydrates
2g

Supplies

Baking sheet Parchment paper

Tools

Basting brush

Serving suggestions

Serve the Low-Sodium Baked Salmon with Herbs with a side of steamed vegetables and a fresh green salad for a complete and satisfying meal.

Tips & tricks

For added flavor, squeeze fresh lemon juice over the baked salmon just before serving.

Cost

$20