Low-sodium Baked Salmon With Herbs
This Low-Sodium Baked Salmon with Herbs recipe is a healthy and flavorful dish that is easy to prepare. The combination of herbs and spices enhances the natural flavor of the salmon, making it a delicious and nutritious meal option.
Ingredients
- 4 salmon fillets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon dried parsley
- 1 teaspoon dried dill
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat the oven to 400°F (200°C).
- Place the salmon fillets on a baking sheet lined with parchment paper.
- In a small bowl, mix together the olive oil, garlic powder, parsley, dill, salt, and black pepper.
- Brush the herb mixture over the salmon fillets, covering them evenly.
- Bake the salmon in the preheated oven for 15-20 minutes, or until the fish is cooked through and flakes easily with a fork.
- Remove the salmon from the oven and let it rest for a few minutes before serving.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 20 minutes
- Total time:
- 30 minutes
- Cooking method
- Oven
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Protein
- 25g
- Fat
- 15g
- Carbohydrates
- 2g
Supplies
Baking sheet Parchment paper
Tools
Basting brush
Serving suggestions
Serve the Low-Sodium Baked Salmon with Herbs with a side of steamed vegetables and a fresh green salad for a complete and satisfying meal.
Tips & tricks
For added flavor, squeeze fresh lemon juice over the baked salmon just before serving.
Cost
$20