Low-sodium Baked Sweet Potato

This low-sodium baked sweet potato recipe is a delicious and healthy side dish that's easy to make and perfect for any meal.

Low-sodium Baked Sweet Potato

Ingredients

  • 4 medium sweet potatoes
  • 1 tablespoon olive oil
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon sea salt

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Scrub the sweet potatoes and pat them dry.
  3. Pierce each sweet potato several times with a fork.
  4. Rub the sweet potatoes with olive oil and sprinkle with cinnamon and sea salt.
  5. Place the sweet potatoes on a baking sheet and bake for 45-50 minutes, or until tender.
  6. Remove from the oven and let cool for a few minutes before serving.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
45 minutes
Total time:
55 minutes
Cooking method
Oven

Nutritional facts per 1 serving

Calories
180
Carbohydrates
41g
Fiber
6g
Sugar
17g
Protein
3g

Supplies

Baking sheet Fork

Tools

Oven

Serving suggestions

Serve the baked sweet potatoes with a dollop of Greek yogurt and a sprinkle of chopped fresh herbs.

Tips & tricks

For extra flavor, try adding a pinch of smoked paprika or a drizzle of honey before serving.

Cost

$3