Low-sodium Greek Salad With Lemon Dressing

This Low-Sodium Greek Salad with Lemon Dressing is a refreshing and healthy dish that's perfect for a light lunch or as a side for a main meal.

Low-sodium Greek Salad With Lemon Dressing

Ingredients

  • 2 large cucumbers, diced
  • 4 medium tomatoes, diced
  • 1 red onion, thinly sliced
  • 1 cup Kalamata olives, pitted
  • 1 cup feta cheese, crumbled
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the cucumbers, tomatoes, red onion, olives, and feta cheese.
  2. In a small bowl, whisk together the olive oil, lemon juice, oregano, salt, and pepper to make the dressing.
  3. Pour the dressing over the salad and toss to coat evenly.
  4. Refrigerate for at least 30 minutes before serving to allow the flavors to meld.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
0 minutes
Total time:
15 minutes
Cooking method
No cooking required

Nutritional facts per 1 serving

Calories
150
Carbohydrates
10g
Protein
5g
Fat
11g

Supplies

Large mixing bowl Small whisk

Tools

Knife Cutting board

Serving suggestions

Serve the Greek salad with lemon dressing as a side dish with grilled chicken or fish.

Tips & tricks

For a more intense flavor, let the salad marinate in the refrigerator for a few hours before serving.

Cost

$12