Low Sodium Pancakes

These low sodium pancakes are a delicious and healthy option for breakfast or brunch. They are easy to make and perfect for anyone looking to reduce their sodium intake.

Low Sodium Pancakes

Ingredients

  • 1 cup all-purpose flour
  • 2 tablespoons sugar
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt substitute
  • 1 cup milk
  • 1 egg
  • 2 tablespoons vegetable oil

Instructions

  1. In a bowl, mix the flour, sugar, baking powder, and salt substitute.
  2. In another bowl, whisk together the milk, egg, and vegetable oil.
  3. Pour the wet ingredients into the dry ingredients and stir until just combined.
  4. Heat a non-stick pan over medium heat and pour 1/4 cup of batter for each pancake.
  5. Cook until bubbles form on the surface, then flip and cook until golden brown.
  6. Repeat with the remaining batter.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
10 minutes
Total time:
20 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
150 per serving
Carbohydrates
20g
Protein
5g
Fat
5g

Supplies

Bowl Whisk Non-stick pan Spatula

Tools

Measuring cups and spoons

Serving suggestions

Serve the pancakes with fresh fruit and a drizzle of honey or maple syrup.

Tips & tricks

For extra flavor, add a teaspoon of vanilla extract to the batter.

Cost

$5