Low Sodium Pancakes
These low sodium pancakes are a delicious and healthy option for breakfast or brunch. They are easy to make and perfect for anyone looking to reduce their sodium intake.
Ingredients
- 1 cup all-purpose flour
- 2 tablespoons sugar
- 2 teaspoons baking powder
- 1/2 teaspoon salt substitute
- 1 cup milk
- 1 egg
- 2 tablespoons vegetable oil
Instructions
- In a bowl, mix the flour, sugar, baking powder, and salt substitute.
- In another bowl, whisk together the milk, egg, and vegetable oil.
- Pour the wet ingredients into the dry ingredients and stir until just combined.
- Heat a non-stick pan over medium heat and pour 1/4 cup of batter for each pancake.
- Cook until bubbles form on the surface, then flip and cook until golden brown.
- Repeat with the remaining batter.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 10 minutes
- Total time:
- 20 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Carbohydrates
- 20g
- Protein
- 5g
- Fat
- 5g
Supplies
Bowl Whisk Non-stick pan Spatula
Tools
Measuring cups and spoons
Serving suggestions
Serve the pancakes with fresh fruit and a drizzle of honey or maple syrup.
Tips & tricks
For extra flavor, add a teaspoon of vanilla extract to the batter.
Cost
$5