Low-sodium Roasted Brussels Sprouts

Roasted Brussels sprouts are a delicious and healthy side dish that can be enjoyed on their own or paired with your favorite main course. This low-sodium recipe is perfect for those looking to reduce their salt intake without sacrificing flavor.

Low-sodium Roasted Brussels Sprouts

Ingredients

  • 1 lb Brussels sprouts, trimmed and halved
  • 2 tbsp olive oil
  • 1/2 tsp garlic powder
  • 1/2 tsp black pepper

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a large bowl, toss the Brussels sprouts with olive oil, garlic powder, and black pepper until evenly coated.
  3. Spread the Brussels sprouts in a single layer on a baking sheet.
  4. Roast in the preheated oven for 25 minutes, or until the sprouts are tender and caramelized, stirring once halfway through.
  5. Remove from the oven and serve hot.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
25 minutes
Total time:
35 minutes
Cooking method
Oven

Nutritional facts per 1 serving

Calories
100
Carbohydrates
12g
Protein
5g
Fat
4g

Supplies

Baking sheet

Tools

Large bowl Measuring spoons

Serving suggestions

Serve the roasted Brussels sprouts as a side dish with grilled chicken or fish for a complete and satisfying meal.

Tips & tricks

For extra flavor, sprinkle the roasted Brussels sprouts with a little bit of grated Parmesan cheese before serving.

Cost

$5