Low-sodium Veggie Sushi Rolls
These Low-Sodium Veggie Sushi Rolls are a delicious and healthy option for a light meal or snack. Packed with fresh vegetables and wrapped in nori seaweed, these sushi rolls are perfect for a low-sodium diet.
Ingredients
- 4 nori seaweed sheets
- 2 cups cooked sushi rice
- 1 cucumber, julienned
- 1 carrot, julienned
- 1 avocado, sliced
- 1/4 cup pickled ginger
- 1/4 cup low-sodium soy sauce
- 1 tablespoon rice vinegar
- 1 teaspoon sugar
Instructions
- Place a nori seaweed sheet on a bamboo sushi mat.
- Spread a thin layer of sushi rice over the nori, leaving a 1-inch border at the top.
- Arrange the julienned cucumber, carrot, and avocado slices in the center of the rice.
- Roll the sushi tightly using the bamboo mat, sealing the edge with a little water.
- Slice the sushi roll into 6-8 pieces using a sharp knife.
- Combine the low-sodium soy sauce, rice vinegar, and sugar in a small bowl for dipping.
- Serve the sushi rolls with pickled ginger and the dipping sauce.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 0 minutes
- Total time:
- 20 minutes
- Cooking method
- No cooking required
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Carbohydrates
- 30g
- Protein
- 5g
- Fat
- 1g
Supplies
Bamboo sushi mat Sharp knife
Tools
Sharp knife
Serving suggestions
Serve the Low-Sodium Veggie Sushi Rolls with a side of miso soup and a green salad for a complete meal.
Tips & tricks
To make the sushi rolls more flavorful, you can add a sprinkle of sesame seeds or a drizzle of sriracha mayo before rolling them up.
Cost
$10