Lucanian Grilled Swordfish With Lemon And Capers

Lucanian Grilled Swordfish with Lemon and Capers is a classic dish from the Basilicatan (Lucanian) cuisine, known for its simple yet flavorful ingredients.

Lucanian Grilled Swordfish With Lemon And Capers

Ingredients

  • 4 swordfish steaks
  • 1/4 cup olive oil
  • 2 lemons, juiced
  • 2 tablespoons capers
  • Salt and pepper to taste

Instructions

  1. Preheat the grill to medium-high heat.
  2. In a small bowl, whisk together the olive oil, lemon juice, capers, salt, and pepper.
  3. Brush the swordfish steaks with the lemon and caper mixture.
  4. Grill the swordfish for 4-5 minutes on each side, or until it is cooked through and has grill marks.
  5. Remove the swordfish from the grill and let it rest for a few minutes before serving.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
10 minutes
Total time:
25 minutes
Cooking method
Grilling

Nutritional facts per 1 serving

Calories
300 per serving
Protein
25g
Fat
15g
Carbohydrates
10g

Supplies

Grill Tongs Bowl Brush

Tools

Knife Cutting board

Serving suggestions

Serve the grilled swordfish with a side of roasted vegetables and a glass of white wine.

Tips & tricks

For best results, make sure the grill is well-oiled before placing the swordfish steaks on it to prevent sticking.

Cost

$20