Maafe Pudding (groundnut Pudding)

Maafe Pudding, also known as Groundnut Pudding, is a traditional dessert from Guinean cuisine. This creamy and rich pudding is made with groundnuts (peanuts) and is a delightful way to end a meal.

Maafe Pudding (groundnut Pudding)

Ingredients

  • 2 cups groundnuts (peanuts), shelled and roasted
  • 1 cup sugar
  • 4 cups water
  • 1 teaspoon vanilla extract
  • Pinch of salt

Instructions

  1. In a blender, grind the roasted groundnuts until they form a smooth paste.
  2. In a saucepan, combine the groundnut paste, sugar, and water. Cook over medium heat, stirring constantly, until the mixture thickens.
  3. Remove from heat and stir in the vanilla extract and a pinch of salt.
  4. Pour the pudding into serving bowls and let it cool to room temperature. Then refrigerate for at least 2 hours before serving.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
30 minutes
Total time:
40 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Carbohydrates
20g
Protein
8g
Fat
15g

Supplies

Saucepan Blender Serving Bowls

Tools

Spoon Measuring Cups Measuring Spoons

Serving suggestions

Serve the Maafe Pudding chilled, topped with a sprinkle of crushed peanuts for added texture.

Tips & tricks

For a creamier texture, you can strain the groundnut paste before cooking to remove any coarse bits.

Cost

$5