Machli Tikka (grilled Spiced Fish)

Machli Tikka is a delicious grilled spiced fish dish that is popular in Navyath Muslim Cuisine. It is a flavorful and aromatic dish that is perfect for a special occasion or a family dinner.

Halal Pescatarian Appetizer Navyath Muslim Grilled Spicy Seafood Healthy
Machli Tikka (grilled Spiced Fish)

Ingredients

  • 4 fillets of white fish (such as tilapia or cod)
  • 1 cup plain yogurt
  • 2 tablespoons lemon juice
  • 2 teaspoons ginger paste
  • 2 teaspoons garlic paste
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon red chili powder
  • 1/2 teaspoon turmeric
  • Salt to taste
  • 2 tablespoons vegetable oil
  • Chaat masala for sprinkling (optional)

Instructions

  1. In a bowl, mix together the yogurt, lemon juice, ginger paste, garlic paste, cumin, coriander, red chili powder, turmeric, and salt to make the marinade.
  2. Place the fish fillets in the marinade, making sure they are well coated. Cover and refrigerate for at least 1 hour.
  3. Preheat the grill to medium-high heat. Brush the grill grates with oil to prevent sticking.
  4. Remove the fish from the marinade and brush with vegetable oil. Grill the fish for 3-4 minutes on each side, or until cooked through and slightly charred.
  5. Sprinkle with chaat masala, if desired, and serve hot with lemon wedges.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
15 minutes
Total time:
35 minutes
Cooking method
Grilling

Nutritional facts per 1 serving

Calories
250 per serving
Protein
30g
Fat
12g
Carbohydrates
5g

Supplies

Grill Brush Bowl Tongs

Tools

Knife Cutting board Measuring spoons

Serving suggestions

Serve the Machli Tikka with naan bread, mint chutney, and a fresh salad for a complete meal.

Tips & tricks

For a smoky flavor, you can also grill the fish on a charcoal grill or add a small amount of wood chips to a gas grill.

Cost

$15