Madesu Na Madesu (beef Stew With Cassava)
Madesu na Madesu is a traditional Congolese beef stew that is rich in flavor and hearty in texture. This dish is a perfect combination of tender beef, savory vegetables, and creamy cassava, creating a comforting and satisfying meal.
Ingredients
- 1.5 lbs beef stew meat, cubed
- 2 cups cassava, peeled and diced
- 1 onion, chopped
- 3 cloves garlic, minced
- 2 tomatoes, diced
- 2 carrots, sliced
- 2 potatoes, diced
- 4 cups beef broth
- 1 teaspoon paprika
- 1 teaspoon thyme
- Salt and pepper to taste
Instructions
- Season the beef stew meat with salt, pepper, paprika, and thyme.
- In a large pot, heat some oil over medium heat and brown the seasoned beef for 5 minutes.
- Add the onions and garlic, and cook until softened.
- Pour in the beef broth and bring to a boil. Reduce the heat, cover, and simmer for 1 hour.
- Add the cassava, tomatoes, carrots, and potatoes. Simmer for an additional 30 minutes or until the vegetables are tender.
- Adjust the seasoning if needed and serve hot.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 2 hours
- Total time:
- 2 hours
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 350 per serving
- Protein
- 25g
- Carbohydrates
- 30g
- Fat
- 15g
Supplies
Large pot Cutting board Knife Measuring cups and spoons Wooden spoon
Tools
Stove
Serving suggestions
Serving Suggestions: Madesu na Madesu is best served with a side of steamed rice or crusty bread to soak up the delicious sauce.
Tips & tricks
Tips: For a richer flavor, you can add a splash of red wine or a tablespoon of tomato paste to the stew.
Cost
$20