Mahina Mahi Salad (マヒナマヒサラダ)
This refreshing Mahina Mahi Salad is a traditional dish from Pascuense (Easter Island) cuisine, featuring fresh ingredients and vibrant flavors.
Ingredients
- 1 lb fresh Mahi Mahi fillets
- 2 cups mixed salad greens
- 1 cucumber, thinly sliced
- 1 red onion, thinly sliced
- 1 avocado, diced
- 1 lime, juiced
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Season the Mahi Mahi fillets with salt and pepper.
- Heat olive oil in a pan over medium heat.
- Cook the Mahi Mahi fillets for 4-5 minutes on each side, or until cooked through.
- In a large bowl, combine the salad greens, cucumber, red onion, and avocado.
- Drizzle with lime juice and olive oil, then toss to combine.
- Divide the salad onto plates and top with the cooked Mahi Mahi fillets.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 10 minutes
- Total time:
- 30 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Protein
- 25g
- Carbohydrates
- 15g
- Fat
- 10g
Supplies
Large bowl Frying pan Sharp knife
Tools
Cutting board Tongs
Serving suggestions
Serve the Mahina Mahi Salad with a side of steamed sweet potatoes for a complete meal.
Tips & tricks
For an extra burst of flavor, sprinkle the salad with toasted sesame seeds before serving.
Cost
$20