Mahshi Fil Fil (stuffed Bell Peppers With Rice And Meat)

Mahshi Fil Fil, or Stuffed Bell Peppers with Rice and Meat, is a popular dish in Kuwaiti cuisine. It is a flavorful and hearty meal that is perfect for family gatherings and special occasions.

Mahshi Fil Fil (stuffed Bell Peppers With Rice And Meat)

Ingredients

  • 4 large bell peppers
  • 1 cup long-grain rice
  • 250g ground beef or lamb
  • 1 onion, finely chopped
  • 2 tomatoes, diced
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon cinnamon
  • Salt and pepper to taste
  • 2 cups chicken or vegetable broth
  • Fresh parsley for garnish

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Cut the tops off the bell peppers and remove the seeds and membranes.
  3. In a large bowl, combine the rice, ground meat, onion, tomatoes, garlic, cumin, paprika, cinnamon, salt, and pepper.
  4. Stuff the bell peppers with the rice and meat mixture.
  5. Place the stuffed peppers in a deep pot and pour the broth over them.
  6. Cover the pot and cook on the stovetop over medium heat for 45-50 minutes, or until the peppers are tender and the filling is cooked through.
  7. Remove the stuffed peppers from the pot and place them on a serving dish.
  8. Garnish with fresh parsley and serve hot.

Cooking & Preparation

Preparation time:
30 minutes
Cooking time:
1 hour
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Protein
20g
Carbohydrates
30g
Fat
15g

Supplies

Deep pot Serving dish

Tools

Knife Cutting board Bowl Spoon

Serving suggestions

Serve Mahshi Fil Fil with a side of yogurt and a fresh salad.

Tips & tricks

For a vegetarian version, replace the ground meat with cooked lentils and add extra vegetables to the filling.

Cost

$15