Mahshi Fil Fil (stuffed Bell Peppers With Rice And Meat)
Mahshi Fil Fil, or Stuffed Bell Peppers with Rice and Meat, is a popular dish in Kuwaiti cuisine. It is a flavorful and hearty meal that is perfect for family gatherings and special occasions.
Ingredients
- 4 large bell peppers
- 1 cup long-grain rice
- 250g ground beef or lamb
- 1 onion, finely chopped
- 2 tomatoes, diced
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1/2 teaspoon cinnamon
- Salt and pepper to taste
- 2 cups chicken or vegetable broth
- Fresh parsley for garnish
Instructions
- Preheat the oven to 375°F (190°C).
- Cut the tops off the bell peppers and remove the seeds and membranes.
- In a large bowl, combine the rice, ground meat, onion, tomatoes, garlic, cumin, paprika, cinnamon, salt, and pepper.
- Stuff the bell peppers with the rice and meat mixture.
- Place the stuffed peppers in a deep pot and pour the broth over them.
- Cover the pot and cook on the stovetop over medium heat for 45-50 minutes, or until the peppers are tender and the filling is cooked through.
- Remove the stuffed peppers from the pot and place them on a serving dish.
- Garnish with fresh parsley and serve hot.
Cooking & Preparation
- Preparation time:
- 30 minutes
- Cooking time:
- 1 hour
- Total time:
- 1 hour
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 350 per serving
- Protein
- 20g
- Carbohydrates
- 30g
- Fat
- 15g
Supplies
Deep pot Serving dish
Tools
Knife Cutting board Bowl Spoon
Serving suggestions
Serve Mahshi Fil Fil with a side of yogurt and a fresh salad.
Tips & tricks
For a vegetarian version, replace the ground meat with cooked lentils and add extra vegetables to the filling.
Cost
$15