Majdoul Date Smoothie (سموذي تمر مجدول)

Name: Majdoul Date Smoothie (سموذي تمر مجدول)
Prep time: 10 min
Total time: 10 min
Yield: 2
Cuisine: Palestinian
Ingredients: 1 cup Majdoul dates, pitted and chopped; 1 ripe banana, sliced; 1 cup almond milk; 1/2 teaspoon ground cinnamon; 1/2 teaspoon vanilla extract; 1 cup ice cubes

This refreshing Majdoul Date Smoothie is a popular Palestinian drink that is perfect for a quick and nutritious breakfast or snack.

Vegan Gluten Free Beverage Palestinian Smoothie Majdoul Date Palestinian Drink

Ingredients

1 cup Majdoul dates, pitted and chopped
1 ripe banana, sliced
1 cup almond milk
1/2 teaspoon ground cinnamon
1/2 teaspoon vanilla extract
1 cup ice cubes

Instructions

In a blender, combine the chopped Majdoul dates, sliced banana, almond milk, ground cinnamon, and vanilla extract.
Add the ice cubes to the blender.
Blend on high speed until smooth and creamy.
Pour the smoothie into glasses and serve immediately.

Cooking & Preparation

Preparation time:: 10 minutes
Cooking time:: 0 minutes
Total time:: 10 minutes
Cooking method: No cooking required

Nutritional facts per 1 serving

Calories: 150
Carbohydrates: 35g
Fiber: 5g
Protein: 2g
Fat: 1g

Supplies

Glass Blender

Tools

Knife Cutting board

Serving suggestions

Serve the Majdoul Date Smoothie with a sprinkle of cinnamon on top for an extra flavor boost.

Tips & tricks

For a thicker smoothie, use frozen banana slices instead of fresh.