Makbous (tunisian Spiced Lamb Chops)

Makbous is a traditional Tunisian dish featuring spiced lamb chops served with fragrant rice. This flavorful and aromatic dish is a staple in Tunisian cuisine, perfect for a special dinner or gathering with family and friends.

Gluten Free Dairy Free Main Course Tunisian Lamb Spiced Rice
Makbous (tunisian Spiced Lamb Chops)

Ingredients

  • 4 lamb chops
  • 2 cups basmati rice
  • 1 onion, finely chopped
  • 3 tomatoes, diced
  • 3 cloves garlic, minced
  • 2 tablespoons tomato paste
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon paprika
  • 1/2 teaspoon turmeric
  • 1/4 teaspoon cayenne pepper
  • 4 cups chicken or vegetable broth
  • 1/4 cup olive oil
  • Salt and pepper to taste

Instructions

  1. In a large pot, heat the olive oil over medium heat. Season the lamb chops with salt and pepper, then sear them in the pot until browned on both sides. Remove the chops and set aside.
  2. In the same pot, add the chopped onion and cook until softened. Add the minced garlic, ground cumin, coriander, paprika, turmeric, and cayenne pepper. Stir for 1-2 minutes until fragrant.
  3. Add the diced tomatoes and tomato paste to the pot, stirring to combine with the spices and onions.
  4. Return the lamb chops to the pot and pour in the chicken or vegetable broth. Bring to a boil, then reduce the heat to a simmer. Cover and cook for 45-50 minutes, or until the lamb is tender.
  5. While the lamb is cooking, prepare the basmati rice according to package instructions.
  6. Serve the spiced lamb chops over the fragrant rice, spooning the flavorful sauce over the top. Enjoy hot!

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
1 hour
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
450 per serving
Protein
25g
Carbohydrates
40g
Fat
20g

Supplies

Large pot Cooking spoon Knife Cutting board

Tools

Stovetop

Serving suggestions

Serve the Makbous with a side of fresh salad and some warm bread to soak up the delicious sauce.

Tips & tricks

For a spicier kick, add extra cayenne pepper to the lamb chops marinade. Adjust the spice level to your preference.

Cost

$25