Makdous (lebanese Spiced Eggplant And Tomato Stew)

Makdous is a traditional Lebanese stew made with spiced eggplant and tomatoes. It's a flavorful and comforting dish that is perfect for a cozy dinner.

Makdous (lebanese Spiced Eggplant And Tomato Stew)

Ingredients

  • 2 large eggplants, diced
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 3 garlic cloves, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon cinnamon
  • 1 can (14 oz) diced tomatoes
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Heat the olive oil in a large pot over medium heat.
  2. Add the onion and garlic, and cook until softened.
  3. Stir in the cumin, paprika, and cinnamon, and cook for another minute.
  4. Add the diced eggplant and cook until softened.
  5. Pour in the diced tomatoes and season with salt and pepper.
  6. Simmer for 30 minutes, stirring occasionally.
  7. Garnish with fresh parsley before serving.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
40 minutes
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Protein
8g
Carbohydrates
30g
Fat
12g

Supplies

Large pot Stirring spoon

Tools

Knife Cutting board Measuring spoons

Serving suggestions

Serve the Makdous with warm pita bread or over cooked rice.

Tips & tricks

For a spicier kick, add a pinch of cayenne pepper to the stew.

Cost

$10