Makemba Na Mbika (fried Plantains With Palm Oil Sauce)

Makemba na Mbika is a popular dish in Congolese cuisine, featuring fried plantains served with a flavorful palm oil sauce. This dish is a delightful combination of sweet and savory flavors that is sure to satisfy your taste buds.

Makemba Na Mbika (fried Plantains With Palm Oil Sauce)

Ingredients

  • 4 ripe plantains
  • 1 cup palm oil
  • 1 onion, finely chopped
  • 2 tomatoes, diced
  • 2 cloves garlic, minced
  • 1 scotch bonnet pepper, finely chopped
  • Salt to taste

Instructions

  1. Peel the plantains and cut them into diagonal slices.
  2. Heat the palm oil in a frying pan over medium heat.
  3. Fry the plantain slices until golden brown on both sides, then remove and drain on paper towels.
  4. In a separate pan, heat a small amount of palm oil and sauté the onions, tomatoes, garlic, and scotch bonnet pepper until softened.
  5. Season the sauce with salt to taste.
  6. Serve the fried plantains with the palm oil sauce on the side.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
20 minutes
Total time:
35 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Carbohydrates
40g
Protein
2g
Fat
10g

Supplies

Frying pan Saucepan Knife Cutting board Stovetop

Tools

Knife Frying pan Saucepan

Serving suggestions

Serving Suggestions: Makemba na Mbika is best served hot and pairs well with a side of steamed vegetables or a fresh salad.

Tips & tricks

Tips: Be sure to use ripe plantains for this recipe to achieve the perfect balance of sweetness and flavor.

Cost

$10