Malabo Fried Chicken With Groundnut Sauce
Malabo Fried Chicken with Groundnut Sauce is a delicious and flavorful dish from Equatorial Guinea. The crispy fried chicken is served with a rich and creamy groundnut sauce, creating a perfect balance of textures and flavors.
Ingredients
- 4 chicken thighs
- 1 cup all-purpose flour
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1/2 cup vegetable oil
- 1 onion, finely chopped
- 2 garlic cloves, minced
- 1 cup smooth peanut butter
- 2 cups chicken broth
- 1 tablespoon soy sauce
- 1 tablespoon honey
- 1 teaspoon cayenne pepper
- 1 teaspoon paprika
- 1/4 cup chopped cilantro, for garnish
Instructions
- In a bowl, mix the flour, salt, and black pepper. Dredge the chicken thighs in the flour mixture, shaking off any excess.
- Heat the vegetable oil in a large skillet over medium-high heat. Add the chicken thighs and cook until golden brown and crispy, about 8-10 minutes per side. Remove the chicken from the skillet and set aside.
- In the same skillet, sauté the chopped onion and minced garlic until softened, about 3-4 minutes.
- Stir in the peanut butter, chicken broth, soy sauce, honey, cayenne pepper, and paprika. Bring the sauce to a simmer and cook for 5-7 minutes, stirring occasionally, until the sauce thickens.
- Return the fried chicken thighs to the skillet, coating them with the groundnut sauce. Simmer for an additional 5 minutes to heat the chicken through.
- Transfer the Malabo Fried Chicken with Groundnut Sauce to a serving platter, garnish with chopped cilantro, and serve hot.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 40 minutes
- Total time:
- 1 hour
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 450 per serving
- Protein
- 25g
- Carbohydrates
- 15g
- Fat
- 30g
Supplies
Large skillet Bowl Serving platter
Tools
Tongs Knife Cutting board Measuring cups and spoons
Serving suggestions
Serving suggestions: Serve the Malabo Fried Chicken with Groundnut Sauce with steamed rice or boiled yams for a complete meal.
Tips & tricks
Tips: For extra flavor, marinate the chicken thighs in a mixture of buttermilk and hot sauce for 1-2 hours before dredging in the flour.
Cost
$15