Mangalorean Style (mutton Curry)

Mangalorean Style Mutton Curry is a traditional dish from the Mangalorean Catholic Cuisine, known for its rich and aromatic flavors. This recipe combines tender mutton with a blend of spices and coconut milk, creating a hearty and satisfying curry.

Mangalorean Style (mutton Curry)

Ingredients

  • 500g mutton, cut into pieces
  • 2 onions, finely chopped
  • 3 tomatoes, pureed
  • 1/2 cup coconut milk
  • 2 tbsp vegetable oil
  • 1 tsp mustard seeds
  • 1 inch ginger, grated
  • 4 garlic cloves, minced
  • 1 tsp turmeric powder
  • 2 tsp red chili powder
  • 1 tsp coriander powder
  • 1/2 tsp garam masala
  • Salt to taste
  • Fresh coriander leaves for garnish

Instructions

  1. Heat oil in a large pot and add mustard seeds. Once they splutter, add chopped onions and sauté until golden brown.
  2. Add ginger and garlic, and sauté for a few minutes. Then, add the mutton pieces and cook until they are browned.
  3. Stir in the tomato puree, turmeric powder, red chili powder, coriander powder, and salt. Cook for 5 minutes.
  4. Pour in the coconut milk and bring the curry to a gentle simmer. Cover and cook for 1 hour or until the mutton is tender.
  5. Sprinkle garam masala and garnish with fresh coriander leaves before serving.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
1 hour
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Protein
25g
Carbohydrates
10g
Fat
25g

Supplies

Large pot Spatula Cutting board Knife

Tools

Stovetop

Serving suggestions

Serve the Mangalorean Style Mutton Curry with steamed rice or traditional Indian breads like naan or roti.

Tips & tricks

For a richer flavor, marinate the mutton in yogurt and spices for a few hours before cooking.

Cost

$15