Mango and Lime Glazed Mahi-Mahi (Mango and Lime Glazed Mahi-Mahi)

This recipe for Mango and Lime Glazed Mahi-Mahi is a delicious and refreshing dish that captures the flavors of the Cayman Islands. The combination of sweet mango and zesty lime creates a tropical glaze that perfectly complements the mild flavor of the mahi-mahi fish.

Mango and Lime Glazed Mahi-Mahi (Mango and Lime Glazed Mahi-Mahi)

Ingredients

  • 4 mahi-mahi fillets
  • 1 ripe mango, peeled and diced
  • 2 limes, juiced and zested
  • 2 tablespoons honey
  • 1 tablespoon soy sauce
  • 1 teaspoon grated ginger
  • Salt and pepper to taste

Instructions

  1. In a small saucepan, combine the diced mango, lime juice, lime zest, honey, soy sauce, and grated ginger. Cook over medium heat for 5-7 minutes, stirring occasionally, until the mango breaks down and the mixture thickens into a glaze. Season with salt and pepper to taste.
  2. Season the mahi-mahi fillets with salt and pepper. In a large skillet, heat some oil over medium-high heat. Add the mahi-mahi fillets and cook for 3-4 minutes on each side, or until the fish is cooked through and has a golden crust.
  3. Brush the mango and lime glaze over the cooked mahi-mahi fillets, allowing the glaze to caramelize slightly.
  4. Serve the Mango and Lime Glazed Mahi-Mahi hot, garnished with additional lime zest and fresh cilantro, if desired.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
10 minutes
Total time:
25 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Protein
25g
Carbohydrates
20g
Fat
12g

Supplies

Saucepan Skillet

Tools

Grater Knife Cutting board

Serving suggestions

Serve the Mango and Lime Glazed Mahi-Mahi with a side of coconut rice and a fresh green salad for a complete Caribbean-inspired meal.

Tips & tricks

For a spicier glaze, add a pinch of cayenne pepper or a splash of hot sauce to the mango and lime mixture.

Cost

$20